How To Access Your Subconscious Mind Power ?

How To Access Your Subconscious Mind Power

Understanding the Subconscious Mind

The subconscious mind is really an incredibly underutilized part of our being. Being able to tap into the subconscious mind, the 90% of our brain that we are not directly conscious of, will enable an individual to reprogram their minds. This is not brainwashing, but retraining of the mind itself. We develop habits over time, we consciously are taught certain things and attitudes and these get translated into the subconscious through repetition, sleep, and other means. The subconscious mind is not what we consider the “thinking” mind, it is the “doing” part of our mind. So what does it really mean to harness the power of the subconscious: it is understanding that what the conscious mind focuses on and tells the subconscious can dramatically alter our lives. Feed your mind positive thoughts and the subconscious minds work to find positive things in your life, tell it negative thoughts and it will work its hardest to filter and present to your conscious mind negative things in the world. So changing your subconscious mind is changing the larger view of your life.

How To Access Your Subconscious Mind Power

Reprogramming Your Subconscious

Changing the Subconscious

Reprogramming the subconscious mind is one of the most direct and beneficial ways to harness the power of your brain. What you are actually doing, to put it in simpler terms, is giving your mind a goal, an idea, and then letting it figure out how to accomplish the goal. The subconscious mind is powerful and will develop a program and find solutions to your question or problem. What I mean is that you feed a thought like “find the kindness around me.” Then you quiet your conscious mind, the judgmental mind, the one that tells you if something is right or wrong, you block this out and simply observe. You let the subconscious present itself to the conscious mind and while observing the thoughts the subconscious mind is figuring out what in your life is representing kindness. It does the work for you.

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You get to decide what the program is, what do you want your mind to work on? This is very powerful, so take a minute to think about it. You feed the goal or idea into your mind through your consciousness and it does the work. That is why you have to be careful what you wish for, because the more you think about something the more likely the brain is to figure out ways to make it happen, and it will make it happen. So be careful! That is why positive thinking is so important to the subconscious.

How To Access Your Subconscious Mind Power

Subconscious Meditation

Tap Into the Subconscious Mind

Meditation, in a scientific light, is using the conscious mind to observe, that is aware, of the subconscious mind. The subconscious mind by its very nature lies outside of our normal mode of thinking. It does all the background work… as I like to say:

The Conscious mind is 10 times as loud as the subconscious but only 1/10th as powerful!

So subconscious meditation is allowing your conscious mind to “sink” into the subconscious by becoming an observer, by giving yourself intention as mentioned above. That intention is a thought, a goal or object of your meditation. So a way to meditate, and this is only one way…(here is a deeper look into other aspects of meditation) but one way is to simply have a thought that you want your mind to process, to give you insight into, whether it be life, love, or work and meditate on this subject by allowing your conscious mind observe your thoughts but not provide analytical insight.

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To give a bit more clarity it is important to “pay attention’ to what thoughts are produced but not analyze them, do not look for right or wrong or think about how to apply them to your life, just observe. Keep a journal if you want and write down things that come to your mind during meditation. Once you are aware of what you are thinking you have the ability to change it. The subconscious mind will present to you a large amount of information, sometimes it will not make “sense” to you, but through practice in subconscious meditation, you will be presented with an opportunity in changing the subconscious to present itself more clearly. How may you ask? Meditate on the idea of the subconscious being clearer to you! It is a self-fulfilling system.

How To Access Your Subconscious Mind Power

What is the Universal Subconscious?

You can live as an island if you would like, or at least think that you are alone… but the truth is we are part of a larger picture. On one level the universal subconscious is the interaction of all the subconscious minds on the planet. As mentioned the subconscious is incredibly powerful more so than our conscious minds can analyze. It takes care of all your functions, like a heartbeat, your nervous system, and on and on. It does a lot of work that we do not even know about.

Another way, on a more physical level, is that we are constantly emitting brainwaves and energy signals from our brains. This is real and physical energy and waves that interact with the rest of reality. If you have ever had the feeling of “reading” your friends’ mind or them reading yours it is the interaction of both your subconscious minds, the universal subconscious, with your own conscious thought. There is a deeper understanding below the surface of our simple explanations, our simple thoughts.

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How To Access Your Subconscious Mind Power

 

How To Access Your Subconscious Mind Power

Your Experience of the Subconscious

Please share with us your personal reflection of the subconscious mind.

 

 

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