13 Healthy Lunches For Children’s Lunch Box

13 Healthy Lunches For Children’s Lunch Box

Healthy Lunches For Children's Lunch Box
Healthy Lunches For Children’s Lunch Box

Don’t Dread Packing Your Kids Lunch Box Anymore!

Kids lunch box suggestions that can help parents pack a healthy lunch box for school follow. Learn how to make your child’s lunch box meal healthy, fun, and something that they will actually eat at school. By following these creative kids lunch box suggestions and kids lunch box recipes, your kids will be eager to open their lunch box at school and won’t be saying “oh no, not again”. You might be surprised to find out that it’s not just what you pack inside a kids lunch box.

 

Healthy Lunches For Children’s Lunch Box

Healthy Lunches For Children's Lunch Box
Healthy Lunches For Children’s Lunch Box

Simple Ideas

The most important aspect of packing a healthy kids lunchbox is variety. Variety is key to healthy eating, so provide small servings and many choices in your child’s school lunch. Providing your child with plenty of variety for their lunch is really not hard. Many lunch foods can be prepared, in advance, so just think ahead. Dinner leftovers, sometimes make delicious school lunches, too.

For simple and fast lunchbox meals, simply fill up small containers with a variety of different foods. Quick lunchbox food suggestions include the following:

Healthy Lunches For Children's Lunch Box

  1. For variety, you could roll up meats, cheeses, and veggies into a tortilla or stuff them into a pita pocket.
  2. Cut up carrot sticks and include a little Tupperware container of ranch dressing, hummus, or veggie dip.
  3. Fresh fruit – apples, oranges, tangerines, nectarines (easy, easy).
  4. Protein or nutrition bars (pricey, but guilt-reducing).
  5. Make your child a nice sample tray by taking half an egg carton and lining each cup with aluminum foil (optional but this will keep the contents from spilling). Put a hardboiled egg in one, a handful of peanuts in another, dried fruit in a third, cheese crackers in the fourth, and so on.
  6. Instead of one boring sandwich, pack four little sandwiches.
  7. Juice box or pouch.
  8. Applesauce (no sugar).
  9. Cheese cubes or string cheese.
  10. Add a small baggie of trail mix, mixing their favorite cereal, nuts, and raisins.
  11. Hard-boiled eggs.
  12. Dried fruit is readily available at the supermarkets and makes excellent lunchbox food. Dried fruit like apricots, cranberries, raisins, and mangos are both yummy and sweet.
  13. Put a taco shell and a few small containers of things like chopped tomatoes, cooked meat, cheese, or chopped lettuce and let your child’s lunch be make-your-own tacos.
  • Bags of mini muffins, cookies, and crackers also make good lunchbox treats. Rice Krispie treats are now available packaged and ready to pop in the lunchbox, as well.
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Healthy Lunches For Children’s Lunch Box

Realize that your elementary school child isn’t under your watchful eye at lunch anymore.

You do want him or her to be happy about lunch time. What you put in the lunchbox is very important, but so is the actual lunchbox itself.

Your child’s lunchbox is something they will carry every day and should be something they really don’t want to lose (if you get my drift).

Check out some of the coolest lunchboxes that available for your child that will have them never forgetting or losing their lunches.

 

 

Girls Lunchbox

A cool lunchbox for a girl should be something that reflects her special interests, movie, favorite sports, colors, doll, or cartoon. Here are some suggestions for girl’s lunchboxes and lunch totes for your little student.

 

Boys Lunchbox

A cool lunchbox for a boy should be something that reflects their special interests, movie, favorite sports, colors, game, or cartoon. Here are some suggestions for boy’s lunchboxes and lunch totes for your little student.

 

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